Our brains, like computers, have capacity, limits, and programming that drive us, limit us, and create our emotional reality. If they are overloaded things heat up and without the right cooling systems, will eventually fry the entire machine. Optimizing our lives is critical for lasting, productive, and enjoyable function. While this is as much (or more) art than science, we can achieve greater function and balance by investing a bit of time and thought towards creating a personal decision matrix to better understand where we should and should not spend time to achieve our personal goals.
⁃ Values - Identify your core values and drivers
⁃ Vision - Get clear on your vision for your life
⁃ Goals - Set goals that align with your values
⁃ Priorities - Force yourself to stack rank, it’s critical
⁃ Boundaries - Know your ‘no’s’ and stick to them
⁃ Flexibility - Become comfortable with changing things
⁃ Hygiene - Regular self-check-ins to determine what’s working, what’s not, and what’s not aligned with the life you want
Join Chris Cravens and Shobhana Ahluwalia for a candid, insightful, and interactive fireside chat as they discuss their experiences and varying levels of success in creating balance as leaders in dynamic, high-growth environments.
